Montclair Chiropractic Center



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Dr. Eshanov, a family chiropractor in Montclair recommends MINT!  

Mint, properly known as Mentha piperita or Mentha spicata has many health benefits.  This plant may be raised in many types of climates so long as there is adequate sunlight and water. Mint contains menthol, menthfuan, a-pinene, limonene, cardinene, isovaleriana, vitamin C, and various antibiotic substances. Lets take a look at some of the benefits of mint.

  • Diarrhea
  • Gastrointestinal problems
  • Stomach infections
  • Stimulation of digestion of fats (due to the stimulation of biliary secretions)
  • Asthma, bronchitis, and respiratory infections (because menthol has antispasmodic and sedative properties, it is also a vasodilator)
  • Relieve symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine
  • Act as a powerful antioxidant, protecting the body against the formation of cancerous cells
  • Inhibit the growth of many different types of bacteria and fungus
  • Ease and unblock the breathing and respiratory passages and airways
  • Relieves the symptoms of colds and flu
  • Mint can help with nasal allergies
  • It can relieve congestion, head colds and headaches
  • Helps to treat minor burns, itching and skin irritations due to its cooling effect
  • Mint is a cleanser of the blood
  • Mint tea helps clear up skin disorders such as acne

Mint leaves may be put into a blender when making a smoothie,  can be made into a tea, or can be used to cook/bake with. There are many recipes and many uses for mint, experiment and find one that works for you!

(If you are looking through various Montclair chiropractors, we suggest you take the time to get to know more about Dr. Gary Eshanov and his practice. The doctor is a Montclair chiropractor located in the heart of Montclair, NJ- Church Street.  The practice,  Eshanov Chiropractic, offers patients gentle chiropractic care, clinical nutrition, and physical therapy. On staff is Crystal Eshanov,  RYT-500 Level Yoga instructor.)



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Dr. Eshanov Chiropractic focuses on much more than just neck pain and low back pain; we focus on your overall health! Do not wait, make an appointment with Dr. Eshanov today; great health awaits you!

Learn More About Dr. Eshanov

Dr. Eshanov's chiropractic care utilizes the latest technology and tried-and-true methods to get the optimal results for every patient. We also offer non-surgical spinal decompression, cold laser therapy, and physical therapy.

Learn More About Our Care

Don't Take Our Word For It, Our Satisfied Clients Say It All

Check out the testimonials from our happy customers below



I recommend Dr. Eshanov to anyone that is looking for a chiropractor. He is caring, concerned and extremely knowledgeable. I've been going to Dr. Eshanov for a little over a month now for a …Read More

Donna Clough

Highly Recommended Chiropractor

Dr. Eshanov is a highly skilled chiropractic physician. He is very knowledgeable about both chiropractic and general medicine, and helps patients manage various conditions. In the field of c…Read More

Michael Olla, M.D.

Big SHOUT OUT to Dr. Eshanov

Big Shout out to Dr. Gary Eshanov, who takes the time to check in on me to see how I am progressing- even on days I don't have treatment with him. That's care!  …Read More

Carlos R. Ruiz


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