Dr. Eshanov’s Blog
Montclair NJ Chiropractic Center Offers Community Meditation & Relaxation Sessions
Free Community Meditation and Relaxation Sessions Free community meditation and relaxation sessions will be held at Eshanov Chiropractic beginning on Sunday May 19, 2013 – August 2013. Sessions will be lead by Crystal Eshanov and guest teachers. “From this practice, the awareness turns inward, and and the distracting obstacles vanish” Patanjali Yoga Sutra 1.29 2013 Schedule…
Read MoreMontclair Chiropractor Explains Erb’s Palsy
Montclair Chiropractor Explains Erb’s Palsy Erb’s Palsy also known as Erb-Duchenne Paralysis is a condition which occurs when there is injury to the nerves that innervate the upper arm and shoulder, collectively called the brachial plexus. Erb’s Palsy is an injury caused at birth and usually diagnosed soon after. The main cause of this injury…
Read MoreMontclair Chiropractor says DRINK GREEN TEA!
DRINK GREEN TEA Studies have shown that drinking three to four cups of green tea daily may reduce the risk of developing diseases such as stomach cancer, lung cancer, and heart disease, just to name a few. Green tea contains a powerful anti-oxidant flavonoid called epigallocatechin gallate (ECGC). ECGC is unique in that it seems…
Read MoreMontclair Chiropractor Recommends Yoga for Fibromyalgia
Fibromyalgia is defined as a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and psychological issues. Symptoms may begin after physical trauma, surgery, infection, or significant psychological stress. Sometimes there is no direct cause and symptoms gradually accumulate over time. Women have a higher incidence of fibromyalgia. There are no medical cures, hoverer…
Read MoreMontclair Chiropractor: Do Not Drink Diet Sodas
Diet drinks are dangerous to your health! There are numerous studies that show that diet drinks are responsible for weight gain, diabetes, sugar cravings, obesity, and even heart attack and stroke. Dr. Gary Eshanov, a family chiropractor in Montclair (NJ) has been warning his patients for many years on the dangers of diet drinks. In…
Read MoreMontclair Chiropractor Discusses Benefits of Yoga
Yoga is a term used to describe a discipline which encompasses a physical, mental, and spiritual practice. Originating in India over 5,000 years ago, yoga is one of the six original schools of Hindu philosophy. Various traditions of yoga are found in Hinduism, Buddhism, Jainism and Sikhism. Today, in the U.S. there are over 11 million yoga practitioners. There are various forms/schools of yoga such as vinyasa, hatha,…
Read MoreMontclair Chiropractor says: “Juice With Kale”
If you are looking for a great vegetable to juice with, choose kale! Here are 7 great reasons: Kale has cancer fighting properties- antioxidants, such as carotenoids, flavonoids, sulforaphane, and indole-3-carbinol Kale has been shown to lower cholesterol levels and is great for cardiovascular support Kale is one of the most nutrient dense foods Kale is…
Read MoreMontclair Doctor Recommends Ubiquinol
Recently, the importance of Co Q10 was discussed, in a blog written by Montclair chiropractor, Dr. Gary Eshanov. With all of the information presented one question still remains to be answered- what kind of Co Q10 is best? There are many brands and forms of Co Q10. The older a person gets the less Co…
Read MoreMontclair Chiropractor Recommends Co Q10 For Heart Health
Coenzyme Q10, more commonly known as CoQ10 or ubiquinone is an oil soluble substance found in both human and plant cells; more specifically it is found in the mitochondria. CoQ10 is a vital component of the electron transport chain and participates in cellular aerobic respiration by generating adenosine triphosphate (ATP). When ATP is used for…
Read MoreMontclair Chiropractor Discusses Treatment of DISH
DISH and Chiropractic Diffuse idiopathic skeletal hyperostosis (DISH) also known as Forestier’s disease and as ankylosing hyperostosis, is a noninflammatory spondyloarthropathy in which the spinal ligaments and tendons calcify and ossify. The whole spine maybe involved but, usually, the right side of the thoracic spine is affected while the disc spaces and facet joints remain…
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ABOUT ESHANOV CHIROPRACTIC
Dr. Eshanov Chiropractic focuses on much more than just neck pain and low back pain; we focus on your overall health! Do not wait and make an appointment! Visit Dr. Eshanov today; great health awaits you!
Our Chiropractic Care
Dr. Eshanov's chiropractic care utilizes the latest technology and tried-and-true methods to get the optimal results for every patient. We also offer non-surgical spinal decompression, cold laser therapy, and physical therapy.
Our Satisfied Clients Say It All
Check out the testimonials from our happy customers below
Big Shout out to Dr. Gary Eshanov, who takes the time to check in on me to see how I am progressing- even on days I don’t have treatment with him. That’s care! Carlos R. Ruiz
Read MoreDr. Eshanov is a highly skilled chiropractic physician. He is very knowledgeable about both chiropractic and general medicine, and helps patients manage various conditions. In the field of chiropractic medicine, he is second to none. I give Dr. Eshanov my highest recommendation. Michael Olla, M.D.
Read MoreI recommend Dr. Eshanov to anyone that is looking for a chiropractor. He is caring, concerned and extremely knowledgeable. I’ve been going to Dr. Eshanov for a little over a month now for a herniated disc and the improvement is unbelievable. Whenever I start getting frustrated, Dr. Eshanov encourages me to push through it. He’s…
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