The daily grind is hard on the body. Through exercise, muscles can tighten, causing misalignments in the spine. Sometimes misalignments can happen just by how we sleep. When this happens, other parts of your body can start to hurt. When the spine is readjusted by a trained chiropractor, you hear a pop, this is a small release of gas as things slide back in place. Almost instant relief is experienced by the patient. There are other holistic treatments available at our Montclair chiropractic clinic, consult with our chiropractor to see what is best for you.