Recently, the importance of Co Q10 was discussed, in a blog written by Montclair chiropractor, Dr. Gary Eshanov. With all of the information presented one question still remains to be answered- what kind of Co Q10 is best? There are many brands and forms of Co Q10. The older a person gets the less Co Q10 they produce and the less of it is converted into its active form called ubiquinol. Jarrow’s QH Absorb Co Q10, is the both the brand and type of Co Q10 Ubiquinol Dr. Eshanov recommends to his patients. Ubiquinol is the active antioxidant form of Co-Q10, the form produced by our cells and is significantly better absorbed  especially as we age.

QH Absorb Co Q10 by Jarrow is recommended because it has been clinically shown in humans to increase Co-Q10 levels up to 777% (6.14x) over baseline at 300 mg per day intake.


Dr. Eshanov, of the Montclair Chiropractic Center (NJ) advises patients seeking to improve their overall well being to start using Co Q10; particularly the ubiquinol form. A brief list of conditions that may be helped by this super supplement are:

  • cardiomyopathy
  • hypertension
  • hypercholesterolemia
  • chronic fatigue syndrome
  • coronary heart disease
  • gum disease
  • various heart conditions
  • kidney failure
  • migraines
  • and much more…

Dr. Eshanov, family chiropractor in Montclair NJ, offers patients chiropractic care, clinical nutrition, and restorative yoga. Patients are invited to schedule a consultation.


Prior to taking any supplement(s) please consult with your primary health care provider. Dr. Eshanov, does not represent nor get paid to recommend any products nor specific brands. All recommendations are based on independent research.