Montclair Chiropractic Center



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A detoxification diet (also known as a “detox” diet) is a short term diet (usually from a few days to a few weeks) that is designed to cleanse the body of toxins. There are a number of reasons why someone may want to try a detoxification diet. It can aid in elevating energy levels, alleviating headaches, jump starting a weight management plan, improving digestive health or boosting the immune system.

These diets are particularly effective for weight management because they clear the toxins from the body and allow the body’s muscles and processes to work more efficiently, thereby making it easier to burn fat and lose weight. When combined with exercise and an appropriate long-term nutrition plan, a detoxification diet can be the first step toward losing weight.

Using Detoxification Diets to Lose Weight

A typical detoxification diet is basically designed to stop the introduction of toxins into the body while still providing the necessary nutrition. They often involve eating only organic leafy green vegetables and drinking clear liquids, but they can be as extreme as drinking nothing but lemonade for days. As you can imagine, there are a lot of detox diets offered by people who are not medical professionals that could actually be dangerous to your health (particularly if you have a pre-existing medical condition or deficiency in nutrition); it is best to start a plan designed by your chiropractor or other health care provider.

Weight management or a detoxification diet can begin with a trip to a Montclair chiropractor, Dr. Gary Eshanov. At Eshanov Chiropractic in Montclair, NJ, the focus is on total wellness care. A high quality detoxification diet can provide a “re-boot” for your body, kick-starting a weight management program or just being a great starting point for a holistic treatment plan – the first step toward an optimal state of total wellness.

What other sorts of weight management programs have you tried before?


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Dr. Eshanov Chiropractic focuses on much more than just neck pain and low back pain; we focus on your overall health! Do not wait, make an appointment with Dr. Eshanov today; great health awaits you!

Learn More About Dr. Eshanov

Dr. Eshanov's chiropractic care utilizes the latest technology and tried-and-true methods to get the optimal results for every patient. We also offer non-surgical spinal decompression, cold laser therapy, and physical therapy.

Learn More About Our Care

Don't Take Our Word For It, Our Satisfied Clients Say It All

Check out the testimonials from our happy customers below



I recommend Dr. Eshanov to anyone that is looking for a chiropractor. He is caring, concerned and extremely knowledgeable. I've been going to Dr. Eshanov for a little over a month now for a …Read More

Donna Clough

Highly Recommended Chiropractor

Dr. Eshanov is a highly skilled chiropractic physician. He is very knowledgeable about both chiropractic and general medicine, and helps patients manage various conditions. In the field of c…Read More

Michael Olla, M.D.

Big SHOUT OUT to Dr. Eshanov

Big Shout out to Dr. Gary Eshanov, who takes the time to check in on me to see how I am progressing- even on days I don't have treatment with him. That's care!  …Read More

Carlos R. Ruiz


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