Montclair
Montclair Chiropractor says DRINK GREEN TEA!
DRINK GREEN TEA Studies have shown that drinking three to four cups of green tea daily may reduce the risk of developing diseases such as stomach cancer, lung cancer, and heart disease, just to name a few. Green tea contains a powerful anti-oxidant flavonoid called epigallocatechin gallate (ECGC). ECGC is unique in that it seems…
Read MoreMontclair Chiropractor: Do Not Drink Diet Sodas
Diet drinks are dangerous to your health! There are numerous studies that show that diet drinks are responsible for weight gain, diabetes, sugar cravings, obesity, and even heart attack and stroke. Dr. Gary Eshanov, a family chiropractor in Montclair (NJ) has been warning his patients for many years on the dangers of diet drinks. In…
Read MoreMontclair Chiropractor Discusses Benefits of Yoga
Yoga is a term used to describe a discipline which encompasses a physical, mental, and spiritual practice. Originating in India over 5,000 years ago, yoga is one of the six original schools of Hindu philosophy. Various traditions of yoga are found in Hinduism, Buddhism, Jainism and Sikhism. Today, in the U.S. there are over 11 million yoga practitioners. There are various forms/schools of yoga such as vinyasa, hatha,…
Read MoreMontclair Doctor Recommends Ubiquinol
Recently, the importance of Co Q10 was discussed, in a blog written by Montclair chiropractor, Dr. Gary Eshanov. With all of the information presented one question still remains to be answered- what kind of Co Q10 is best? There are many brands and forms of Co Q10. The older a person gets the less Co…
Read MoreMontclair Chiropractor Recommends Co Q10 For Heart Health
Coenzyme Q10, more commonly known as CoQ10 or ubiquinone is an oil soluble substance found in both human and plant cells; more specifically it is found in the mitochondria. CoQ10 is a vital component of the electron transport chain and participates in cellular aerobic respiration by generating adenosine triphosphate (ATP). When ATP is used for…
Read MoreMontclair Chiropractic Center: Children Require Chiropractic Care
Traumatic Birth Syndrome and Why Children May Require Chiropractic Care Traumatic Birth Syndrome (TBS) is defined as the spinal damage done to an infant as a result of the medically assisted delivery process. Cases of TBS are unreported due to the fact that they are often undiagnosed and as a result are untreated, according…
Read MoreMontclair Chiropractor- MANAGE YOUR STRESS!
STRESS is all around us, both physical/psychological and it can affect: blood pressure heart problems diabetes asthma arthritis depression sleep IBS and other gastroenterological problems fibromyalgia fatigue restlessness alcohol and substance abuse weight gain and much more… Fortunately there are ways to significantly reduce your stress. Undertake a workout program- lifting weights, walking, running, etc. Breathing…
Read MoreMontclair Chiropractor: Study Shows Chiropractic Is Better For Pain
In 2004, a subject group of 192 patients with sub-acute back pain were studied to determine the efficacy of chiropractic manipulation over muscle relaxantst to reduce pain. There were three groups: one group would receive chiropractic manipulation with placebo medicine, 2. another group received muslce relaxants with “sham” manipulation, and 3. the last group- placebo…
Read MoreBenefits of FRESH Mint
Dr. Eshanov, a family chiropractor in Montclair recommends MINT! Mint, properly known as Mentha piperita or Mentha spicata has many health benefits. This plant may be raised in many types of climates so long as there is adequate sunlight and water. Mint contains menthol, menthfuan, a-pinene, limonene, cardinene, isovaleriana, vitamin C, and various antibiotic…
Read MoreWatermelon and Kidneys
The kidneys are responsible for filtering the blood from impurities and metabolic by-products. Processed foods, flour, sugar, low-fiber diets and meat may harm the kidneys and cause them to perform at a level less than optimal; this in turn may cause congestion of the filtering system (including the bladder and urinary tract). Proper kidney care…
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ABOUT ESHANOV CHIROPRACTIC
Dr. Eshanov Chiropractic focuses on much more than just neck pain and low back pain; we focus on your overall health! Do not wait and make an appointment! Visit Dr. Eshanov today; great health awaits you!
Our Chiropractic Care
Dr. Eshanov's chiropractic care utilizes the latest technology and tried-and-true methods to get the optimal results for every patient. We also offer non-surgical spinal decompression, cold laser therapy, and physical therapy.
Our Satisfied Clients Say It All
Check out the testimonials from our happy customers below
Big Shout out to Dr. Gary Eshanov, who takes the time to check in on me to see how I am progressing- even on days I don’t have treatment with him. That’s care! Carlos R. Ruiz
Read MoreDr. Eshanov is a highly skilled chiropractic physician. He is very knowledgeable about both chiropractic and general medicine, and helps patients manage various conditions. In the field of chiropractic medicine, he is second to none. I give Dr. Eshanov my highest recommendation. Michael Olla, M.D.
Read MoreI recommend Dr. Eshanov to anyone that is looking for a chiropractor. He is caring, concerned and extremely knowledgeable. I’ve been going to Dr. Eshanov for a little over a month now for a herniated disc and the improvement is unbelievable. Whenever I start getting frustrated, Dr. Eshanov encourages me to push through it. He’s…
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