Crystal Eshanov

RYT 500, Certified in the following: Hatha Yoga, Restorative Yoga, Chair Yoga, Yoga Nidra, and Kids yoga.

In 2008, Crystal completed her 300-hour Yoga Teacher Training at Lotus Yoga in Montclair. She continued training at Lotus yoga and in 2011 completed the 500-hour certification program. Yoga of action aka Karma Yoga is what lead Crystal’s desire to serve and teach yoga to underserved communities and to individuals who expressed curiosity about yoga but could not afford yoga classes. For over 5 years Crystal developed yoga classes at local nonprofit organizations in Camden, Hackensack, and Newark. In addition, Crystal serves as a hospice volunteer at Valley Hospice in Paramus, NJ offering patients guided meditation and comfort care. “Yoga is the work that you do off the mat” – Crystal Eshanov January 2020

Private yoga sessions
75 minutes $90
Includes yoga, guided meditation, and deep relaxation.

3 Private sessions 20% discount for new clients
$216 regularly $270

Karma Yoga
Crystal provides free community yoga throughout New Jersey to communities that have limited or no access to yoga. Classes are lead in English and Spanish and vary from kids yoga to chair yoga for senior citizens and people with disabilities. The community yoga classes are sponsored by Eshanov Chiropractic.

Eshanov Chiropractic and Yoga Events
Eshanov Chiropractic together with Yoga by Crystal organize community events that blend the healing arts, creative practices that promote wellness.

Events
Saturday February 29, 2020
Yoga and Gong Immersion – Sold Out

Sunday May 3, 2020
Spring Renewal Mini Retreat 10AM – 4PM
New Weis Center, Ringwood, NJ
Hike, Yoga, and Drum Circle
$58 per person

Event tickets are sold Eshanov Chiropractic or email ticket request to : Crystal.eshanov@gmail.com